Αποτελέσματα Αναζήτησης
4 Μαΐ 2021 · 2.1K. 103K views 3 years ago. Get moving with our Easy Line Dance Workout 1 Part 1, inspired by the the awesome Cupid Shuffle, the Wobble, and the Jerusalema. The dance moves will work your...
Get your heart rate up and have fun with our Easy Line Dance Workout 1: Part 2 including steps inspired by the Cupid Shuffle, the Wobble, and Jerusalema.
12 Απρ 2019 · Follow along the video and learn the Electric Slide, Cupid Shuffle, Boot Scoot Boogie, Watermelon Crawl, and Cotton Eyed Joe. Now you will know them next time you go to a wedding reception or Bar...
17 Νοε 2020 · Looking for a live fitness class from the comfort of home? Try this LIVE 15-minute dance exercise class for older adults, seniors, and beginners! It is sure to lift your spirits and give...
2 Σεπ 2021 · Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improve...
15 Μαΐ 2023 · At the retreat, we did lots of classes, yoga, line dances, beach walks, parties and more! Here is a short video showing how awesome my seniors are at line dancing! This video is made by Jenny...
This workout combines gentle stretching, core exercises, and balance training for seniors, using a mix of mostly standing movements with some chair-based sup...
