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  1. 10 Ιουλ 2024 · Diuretics can help your body flush out excess fluid. Natural options include dandelion, asparagus, green or black tea, and certain herbs.

  2. 2 Σεπ 2017 · Diuretics are substances that increase the amount of urine you produce and help get rid of excess water. Here's a list of the 8 best natural diuretics.

  3. 7 Ιουλ 2023 · Some food and drinks are natural diuretics, helping you get rid of water retention in your body. Find out the 6 best 6 ones from a dietitian.

  4. 6 Μαρ 2024 · Certain herbs act like water pills by increasing urine production to get rid of excess fluids and sodium. Besides herbal supplements, caffeine and pamabrom (an over-the-counter water pill used to relieve bloating related to menstrual symptoms) also have diuretic effects.

  5. 3 Νοε 2021 · Some vegetables, herbs and drinks are natural diuretics that help you get rid of excess water that’s accumulated in your body. Find out which from an expert.

  6. 21 Νοε 2023 · Foods that can help expel water and salt include fruits and vegetables with high water content such as bell peppers, celery, cucumber, lemon and watermelon, says Dr. Kim and Lizzy Katz, a ...

  7. 22 Νοε 2017 · Nigella sativa, black cumin, black seed, or black caraway, is a natural diuretic that may be as effective as a popular prescription diuretic. Nigella sativa increases urine output and in turn...