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A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...
19 Ιαν 2020 · To celebrate 7M views of the best 15 minute cardio hiit dance workout ever, I have uploaded PART 2: Latin Fire!⚡️Check it out! https://youtu.be/Xc3X-1kC9g8⚡️...
21 Μαρ 2024 · Get your heart rate up with these rhythm-based dance workouts. From Jive to HIIT, African dance, Bollywood routines and hip-hop, there's something for everyone.
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calo...
21 Φεβ 2022 · Whether you like Megan Thee Stallion, TikTok, Zumba, or salsa, there's a dance workout for you on YouTube. These videos will get you moving, sweating, and smiling with catchy music and easy-to-follow moves.
1 Οκτ 2020 · These dance workout videos, all available on YouTube and chosen by the pros, will help breathe some fun into your at-home cardio routine.
8 Οκτ 2020 · The best dance workouts make you feel like you're in the middle of a dance floor instead of, well, your living room. Plus, there's something for everyone, whether you're looking for a...
