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  1. 3 Νοε 2019 · No equipment needed. Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of...

  2. This is a 30 minute Combat class led by Nuffield Health Personal Trainer, Zahra Sefiani. For more workouts visit: https://247.nuffieldhealth.com/browseAvaila...

  3. Have a good sweat with this FULL BODY COMBAT exercises without equipment. In this routine, you’ll keep moving for a full 20 minutes through cardio moves insp...

  4. BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wi...

  5. Get ready to fight for the body you deserve. This 20 min full-body combat workout is the perfect way to burn calories and build muscle definition.

  6. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats,Presses, Lifts and Curls. Great music and ...

  7. BodyCombat - #83. Length: 55 min. Instructors: Erin & Linda. The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.

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