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Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods.
- Calories in 100g Boneless Chicken Breast
Calories, fat, protein, and carbohydrate values for for 100g...
- Calories in 100g Boneless Chicken Breast
Calories, fat, protein, and carbohydrate values for for 100g Boneless Chicken Breast and other related foods.
Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods.
Chicken Nutritional Values. A 100-gram serving of cooked chicken breast (skinless, boneless) typically contains: Calories: 165. Protein: 31 grams. Fat: 3.6 grams. Saturated Fat: 1 gram. Monounsaturated Fat: 1.2 grams. Polyunsaturated Fat: 0.8 grams. Cholesterol: 85 mg. Carbohydrates: 0 grams. Sodium: 74 mg. Iron: 0.9 mg (5% of the Daily Value, DV)
4 Ιαν 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories. Note that many commercially packaged chicken breasts are much larger than 3 ounces.
27 Φεβ 2024 · One skinless, boneless, cooked chicken breast (172 g) has the following nutrition breakdown: Calories: 284. Protein: 53.4 g. Carbs: 0 g. Fat: 6.2 g. A 3.5-oz. (100-g) serving of chicken breast...
11 Μαΐ 2020 · There are 31 calories in 1 ounce of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
