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  1. www.halhigdon.com › training › half-marathon-trainingHalf-Marathon Training for All Skill Levels - Hal Higdon

    Discover Hal Higdon's top-selling interactive half-marathon training programs, which promote a combination of endurance and speed while preparing for your next 13.1 mile race. Find the right program for your experience level here.

    • 10K Training

      Hal Higdon offers several training plans for runners of this...

    • 5K Training

      5K Training . FOR MANY INDIVIDUALS, five kilometers (5,000...

    • Base Training

      Hal offers three levels of his 12-week Base Training...

    • 8K Training

      This training plan is designed for Intermediate runners...

  2. www.halhigdon.com › training-programs › halfHalf Marathon Training : Half Marathon 3 (HM3) - Hal Higdon

    Welcome to Half Marathon 3, or HM3. This is a new program created for Hal Higdon's Half Marathon Training. It was designed to match the popular Marathon 3 program that features 3 days of running a week and 2 days of cross-training. It recognizes the fact that not all runners can handle 4, 5, 6 and especially not 7 days of running a week.

  3. marathonhandbook.com › trainingplans › half-marathon-training-plansFree Half Marathon Training Plans For All Abilities - Marathon...

    We’ve got 14 different free half marathon training plans for beginners, intermediate, and advanced runners, all of which come in Google Sheets, PDF, and Printable formats. Our half marathon training schedules have been refined and road-tested by thousands of runners. Each comes with detailed explanatory notes and expert coach guidance.

  4. www.halhigdon.com › training-programs › half-marathon-trainingAdvanced Half Marathon Training Program - Hal Higdon

    This Advanced Half Marathon Training Program is for experienced runners: individuals who compete regularly in 5K, 10K, half-marathon and even marathon races and who want to improve their performances.

  5. www.halfmarathons.net › best-half-marathon-training-planThe Best Half Marathon Training Plan For Every Level Runner

    27 Φεβ 2024 · The Best Half Marathon Training Plans. Best for First-Time Half Marathoners: Hal Higdon Novice 1 Half Marathon Training Plan ; Best for Free: Jeff Galloway Run-Walk Half Marathon Training Plan; Best for Total Beginners: Run Doyen Level 1 Training Plan ; Best for Intermediate Runners: Boston Athletic Association Half Marathon Training Plan Level One

  6. www.trainingpeaks.com › training-plans › runningHal Higdon: Half Marathon 3 (HM3) | running Training Plan |...

    Welcome to Half Marathon 3, or HM3. This is a new program created for my recent book, Hal Higdon's Half Marathon Training. I designed HM3 to match my popular Marathon 3 program that features 3 days of running a week and 2 days of cross-training.

  7. www.runnersworld.com › uk › trainingFree half marathon training plans: Hit your 13.1-mile goal -...

    23 Απρ 2024 · Whether you're building up to your first half marathon or intending to run the distance in your quickest time yet, we've got a half marathon training plan that'll sort you out for race...