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  1. However, if you bruise easily, even a minor bump can result in a substantial bruise. Some people — especially women — are more prone to bruising than others. As people get older, the skin becomes thinner and loses some of the protective fatty layer that helps cushion blood vessels from injury.

  2. Iron plays a key role in both oxidative stress and photo-induced skin damage. The main causes of oxidative stress in the skin include reactive oxygen species (ROS) generated in the skin by ultraviolet (UVA) 320–400 nm portion of the UVA spectrum and biologically available iron.

  3. 18 Ιουν 2024 · Discover why you're bruising easily, how age factors, causes and treatments. Doctors share insights on prevention and when to seek help. Menopause can up the odds of bruising easily, but these 4 tricks can help.

  4. 16 Ιαν 2024 · Minor bruises often heal in a few days. Some people bruise more easily than others, and the bruising can take longer to heal. Causes include age, medications, and vasculitis.

  5. 9 Αυγ 2024 · Easy bruising can cause large bruises in multiple areas of the body, often at the same time. The most common causes are aging or a medication side effect. Bruising also can occur due to bleeding disorders or other rare medical conditions. Frequent bruising may also be a sign of physical abuse.

  6. 7 Απρ 2024 · Adding foods high in zinc to your diet, like meat, nuts, dairy, and legumes, is a way to ensure that your skin gets the nutrients to heal well from bruises. Exploring How Iron Contributes to ...

  7. 26 Φεβ 2018 · If you develop a bruise or suspect one is coming, ice the area on and off for a day to reduce swelling and inflammation. Wearing a compression bandage can also slow the blood flow and reduce the...

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