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  1. 25 Οκτ 2022 · We used the Calm sleep app for 21 nights. Here's what we discovered about the popular source for guided meditation, ambient music, and other aural sleep aids.

  2. 19 Απρ 2024 · Healthline editorial director Megan Severs says the apps sleep meditations help calm her mind so she can fall asleep faster.

  3. 30 Αυγ 2023 · Calm is an app that offers sleep resources, as well as meditation and mindfulness exercises. I tried it for several months to see if it could help me sleep and focus.

  4. 4 Ιουλ 2024 · Calm currently boasts an average of 4.8 out of 5 stars on the iOS store, based on 1.6 million reviews. The app is designed for both adults and kids, and offers bedtime stories to...

  5. 24 Σεπ 2024 · Mental Health. Is The Calm App Worth Trying? A Full Review Of The Popular Meditation App. By Stephanie Catahan. Main features Science behind the Calm app Free vs. paid versionsIs the Calm app worth it? Image by Photo Credit: Stocksy - McKinsey Jordan, Milles Studio, Valentina Barreto / mbg creative. September 24, 2024.

  6. 25 Ιαν 2022 · The Calm app offers soothing meditations, courses, and bedtime stories. Learn about its many pros and a few important cons.

  7. About this app. Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.

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