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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
23 Μαΐ 2024 · The calculator is suitable for many uses, whether you’re trying to use running as a way to burn calories, burn fat, and lose weight, or want to know how many calories you burn on a run so that you can properly refuel and replace your expenditure to maintain your current weight.
24 Ιουλ 2024 · Our running calorie calculator provides estimates for net calories burned. Net calories are the number of calories burned, excluding the number of calories our body needs to use to stay alive (food digestion, supporting the functions of vital organs, etc.).
A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
21 Δεκ 2023 · As a very general rule of thumb, an average-sized runner burns 100 calories per mile ran – or 60 calories per kilometre ran – which means a four-mile run would burn approximately 400 calories, or...
28 Σεπ 2024 · The calories burned running calculator will give you a personal estimate of how many calories you burned running. Follow these steps: Step 1 – Enter your weight in pounds or kilograms. Step 2 – Enter the duration of your run. Step 3 – Add the distance in miles or kilometers
Looking to calculate how many calories you burn while running? Our Calories Burned Running Calculator can help! Simply enter your weight, the distance you ran, and the time it took you to complete the run, and our calculator will estimate the number of calories burned during your workout.
