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For example, a person who walks 1 mile in 1 hour will burn significantly fewer calories than someone who walks 5 miles in that hour. Exercise intensity is another key factor that affects the number of calories burned. The more intense the exercise, the greater the number of calories burned.
The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph...
31 Ιουλ 2024 · You can use this calculator in two ways: either to estimate the treadmill calorie loss or the calories burned walking (for example, when you walk your dog). As the calculator considers the surface inclination, you can be sure that the result will be as precise as possible.
30 Οκτ 2024 · Here’s a detailed table that shows calories burned per mile while walking, considering various walking paces, body weights, and additional factors such as the terrain. This data can help estimate calorie burn across different types of walking conditions and body weights. Key Points.
30 Οκτ 2023 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn about 65 calories walking one mile. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles.
This calculator is a valuable tool in determining how many calories you can burn with a regular walking program at various intensities. Our running calories calculator can help you calculate caloric burn for your runs as well.
21 Φεβ 2024 · Several factors affect how many calories you burn per mile of walking—including your weight and walking pace. For example, a person weighing 160 pounds can expect to burn 85 calories by walking 1 mile at a moderate pace.
