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Yes, it definitely helped me lose weight, +100 pounds. As someone who was obese and hated working out, found that smoking a joint before working out made it easier but also made the weight shed faster. 5 years later still kept it off even without the gym being opened for the last 2 years. Still smoking a joint a day.
People that gain weight while smoking cannabis are those that have sedentary lifestyle and munchies all day/night. From your post it looks like you are very active with 5 workout/week. My only suggestion is to start tracking your food intake. This way you can see if you're caloric intake.
I've been smoking cigs and bud (while drinking copious amounts of water) for the past few weeks and it kills my hunger. I'm losing weight by eating one or two healthy meals and lifting for an hour with 30 mins on the elliptical. Probably not the healthiest method, but it's working.
8 Νοε 2023 · Cannabinoid-based pharmaceuticals vs. diet as tools for weight loss & metabolic health. If chronic cannabis stimulation of CB1 receptors leads to weight gain, shouldn’t drugs with the...
At first glance, the research might seem to suggest that smoking weed is a good way to lose weight. But there’s no evidence that using cannabis directly causes weight loss.
21 Νοε 2022 · If you’re contemplating adding cannabis to your weight-loss plan, you can use isolated and novel cannabinoids, incorporate cannabis into your exercise regime, helping you sleep better...
Piling on even more evidence, a 2006 study indicated that cannabis use correlated with lower cholesterol levels. While cholesterol isn’t associated with weight in and of itself, it’s an indicator of general cardiovascular health, a major contributing factor associated with weight gain or loss.
