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Pears naturally contain the sugar molecules glucose and fructose. The total sugar content of water-packed pears is 6.1 grams per serving. A serving of pears in heavy syrup contains over 15 grams of sugar.
Calories, fat, protein, and carbohydrate values for for Canned Pears and other related foods.
Carbohydrates are made up of three components: fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The Carbohydrate Quality Score of canned pears is 25.0/100 which makes it a excellent quality carbohydrate food.
19 Οκτ 2023 · The glycemic index of a pear canned in its juice is 44, whereas pears canned in reduced-sugar syrup have a glycemic index of 25±6. Dried pears from the UK have a glycemic index ranging around 43±15 (2).
A pie chart showing the macro nutrient components for Pears, canned, water pack, solids and liquids. This food consists of 92% water, 0.2% protein, 7.8% carbs, 0% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for Canned Pear and other related foods.
Canned, heavy syrup pack, solids and liquids. 1 cup of pears (Canned, heavy syrup pack, solids and liquids) contains 197 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 1% protein. This is a good source of fiber (15% of your Daily Value).
