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But taking into account CDP's 3-day half life and the 18.5% choline content of CDP, how much choline will this consistently yield after accumulation?
I know this is an old post, but I've been having caffeine (a cup or two), 250 mg of CDP-choline, about 100 mg of L-Theanine, and algae-based omega-3 DHA and EPA. For me, it amplifies the effect of the L-Theanine and coffee in a controllable way. Usually, any more than 250mg gives me a little bit of brain fog. It definitely reduces my impulses.
CDP choline gave me terrible neck cramps, in the back of my neck. It felt like I was straining all day. This started after about 2 weeks but I felt great otherwise. It got so bad that I quit but I still feel sore.
5 Ιουν 2021 · Citicoline / CDP-Choline (Jarrow 250 mg) - This has been a game changer for me personally. There have been studies on citicholine use for fighting cocaine addiction (checkout how similar porn addiction is). It helps in repairing the damaged dopamine receptors.
9 Νοε 2023 · Citicoline, also known as cytidine-5’-diphosphocholine or CDP-choline, is a fat molecule that is an important part of the cell membrane. Researchers have studied citicoline in the setting of neurological (brain and nerve) diseases, such as dementia. It is commonly used to enhance cognitive function.
Introduction. Citicoline is the international nonproprietary name (INN) for cytidine-diphosphocholine (CDP-Cho). The substance is commercially available in two forms, sodium salt and inner salt.
4 Ιουν 2018 · CDP Choline is a popular Choline supplement typically taken on a regular basis for its long-term brain development and memory benefits. Once ingested, the CDP Choline metabolizes into the Choline B-Vitamin, which is integral to brain-cell connectivity.
