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Chaitra Navratri fasting dos and don'ts 1. How to begin your day. During Navratri Goddess Durga and her nine different avatars are worshipped on each day of the fast.
Master the art of fasting during Navratri with expert tips. Discover a healthier you at Art of Living. Read on for fasting wisdom!
5 Μαΐ 2022 · Some popular approaches to intermittent fasting include: Alternate-day fasting. Eat a normal diet one day and either completely fast or have one small meal (less than 500 calories) the next day. 5:2 fasting. Eat a normal diet five days a week and fast two days a week. Daily time-restricted fasting.
16 Απρ 2024 · Chaitra Navratri fasting is a personal journey of devotion and self-discovery. By following these guidelines and tailoring them to your needs, you can reap the physical, mental, and spiritual...
Chaitra Navratri 2022: Navratri fasting is set to begin from April 2 and all those keeping the fasts have already started making preparations from putting together puja samagri to buying...
Navratri fasting rules 2023: Dos and don'ts to follow, foods to eat and avoid. By Parmita Uniyal, New Delhi. Mar 21, 2023 11:26 AM IST. Read this news in brief form. Chaitra Navratri is...
4 Απρ 2024 · As devotees embark on the spiritual journey of fasting during Chaitra Navratri, making mindful choices about food becomes paramount. While traditional fasting may include fried and heavy foods, opting for healthier alternatives can enhance both physical well-being and spiritual fulfillment.
