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Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA
1 Μαΐ 2024 · Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams ( 3 ).
4 Ιαν 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
6 ημέρες πριν · A 6-ounce cooked chicken breast is approximately 170 grams, containing about 50 grams of protein. A portion of 174 grams of chicken breast contains nearly 56 grams of protein. Within a...
6 Αυγ 2024 · Explore chicken breast nutrition benefits, tips for choosing poultry, and the nutritional impact of skinless vs. skin-on options.
10 Απρ 2023 · So here is a table showing all the different combinations of chicken breast types with their corresponding protein, fat, and calorie content. This information makes it easy to see why the boneless, skinless chicken breast is the best option for getting the most protein with the fewest calories.
25 Σεπ 2023 · While most types of meat offer a similar protein content, their protein density can vary a lot. For example, 100 grams of chicken breast provides more than 23 grams of protein for only 110 calories ( 1 ).
