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1 Νοε 2022 · Effects of school start times on sleep. Middle schools with late SSTs observed better sleep duration, timing, sleepiness, and satisfaction outcomes than early SSTs.
25 Ιουλ 2024 · Learn about the diagnostic assessment or request a personalised quote for your school to speak to us about your school’s needs and how we can help. In this blog we share useful examples on assessment for learning, including strategies and activities that you can use in your classroom.
School-based interventions (i.e., occurred during the school day and during class time) focused on improving sleep using a teacher-led approach span elementary, middle, and high school environments (Table 1; Fig. 1).
Teachers, school nurses, counselors, and coaches can help us share the “Sleep Recharges You” message with children and teens. The American Academy of Sleep Medicine has compiled this collection of free lesson plans, classroom activities, and resources about sleep and health.
15 Απρ 2021 · This study highlights the significant benefit of later school start times for middle school and high school students, while also demonstrating no significant negative effects of earlier elementary school start times.
31 Μαΐ 2017 · The Stanford Survey is an online survey of about 70 questions designed to measure the perspectives of middle and high school students on issues related to sleep, homework, physical health, stress, parental expectations, academic engagement, academic integrity, and teacher support.
1 Φεβ 2020 · Children's sleep duration was significantly extended by an average of 31 min per night following sleep education, and this improvement was maximal in children with shorter sleep duration at baseline. This beneficial effect was also larger during school days than weekends.
