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  1. 18 Ιαν 2021 · Learn how to make a healthy and delicious fish stew with cod, tomatoes, and potatoes in under 30 minutes. This recipe is inspired by my Greek mother and uses fresh or frozen ingredients, spices, and lemon juice.

  2. 9 Απρ 2024 · Tender cod simmers in an aromatic broth with tender vegetables in Mediterranean-inspired fish stew with cod, tomatoes, and potatoes. The perfect budget-friendly weeknight meal that you can make in under 30 minutes.

  3. 11 Νοε 2023 · Salted cod stew is a traditional Greek, easy fish stew from the Ionian islands. Made with Bacalao fish, it's a creamy fish stew with potatoes, lemon, plenty of garlic, and lots of extra virgin olive oil.

  4. 11 Ιαν 2021 · This simple fish stew recipe comes together quickly and is perfect for a cozy weeknight meal. The combination of cod, potatoes, peppers and tomatoes is inspired by Spanish cooking from the Basque region. It's filling, dairy and gluten-free, and only includes garlic-infused oil for the low FODMAP set!

  5. 12 Ιαν 2020 · Add the broth, parsley (reserving some for garnish), potatoes and tomatoes, seasonings, wine and simmer on a gentle heat, covered partially, until the potatoes are tender. Cook the pasta as directed. Add the fish to the soup and gently simmer until the until the fish is opaque in the center, this should take only about 5 minutes or so.

  6. 11 Οκτ 2021 · Try this Mediterranean fish stew that is quick (5 minutes of prep, 25 minutes on the stovetop) and full of the flavors of the Mediterranean.

  7. 16 Μαΐ 2024 · Prep Time 30 mins. Course Main Course. Cuisine Italian, Mediterranean. Ingredients.

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