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The most versatile zone defense. Learn the basics and see how you can step it up a notch with 4 potential trapping spots.
14 Δεκ 2020 · Today, we'll delve into the 1-3-1 defense and focus on two key positions: the Chaser and the Warrior. Chaser (Top Player): Imagine the Chaser as the guardian at the gate. Positioned near...
Hi Everyone!!After a week, countless playthroughs, multiple murders, and Twitter/Discord collaboration, I've finally completed my Step-By-Step Zork 1 Walkthr...
25 Ιουλ 2016 · Once you have decided to incorporate the 1-3-1 defense into your playbook for next season, there are several keys to running it successfully. Here are our keys to a successful 1-3-1: Energy – The 1-3-1 takes a tremendous amount of energy by all five players on the floor to be successful.
1 Αυγ 2016 · In this diagram you can see how to set up the 1-3-1 or diamond alignment in BLOB situations. Part 1: 5 Advantages of Running the 1-3-1 Defense Part 2: 5 Keys to a Successful 1-3-1 Defense
Drills to install the 1-3-1 zone defence. See Defences - 1-3-1 Felton, also 1-3-1 breakdown drills. 1) 7 on 5. Overload with two guards, high post, and four attackers on the baseline. Start with stationary attackers so you can teach the slides and responsibilities, add drives, then go live. Progression - 6 on 5 - get rid of the high post. 2)
There are four main questions the coach must decide if choosing to implement the 1-3-1 zone defense. 1. Are you going to run the press three-quarter court or just half-court? 2. Will your team trap in both the half-court and baseline corners? 3. What kind of traps are you going to use for each corner? 4. When are you going to use the 1-3-1 zone ...
