Αποτελέσματα Αναζήτησης
This guidebook provides simple cognitive activities that can be done in a home setting at little to no cost and without professional expertise. • Activities are ranked by their level of difficulty, with higher level activities harder to do than lower level activities.
4 Ιουλ 2023 · Keep your brain stronger for longer : 201 brain exercises for people with mild cognitive impairment by Vojtkofsky, Tonia
As we emphasize in this guide, mental exercise or “brain training” goes beyond mental activity. It refers to the structured use of cognitive exercises or techniques aimed at improving specific brain functions. Yet, this level of analysis is often missing in popular media coverage.
We then go into balancing the right and left hemispheres of the brain through simple and practical exercises you can do in minutes. These activities will shake up your routine and use your senses in unusual ways that will make your brain more agile and flexible.
5 Μαΐ 2021 · In the following document, we share with you 5 exercises developed by NeuronUP to work on memory with adults and children. “Memory is the diary that we all carry about with us”
mental performance, from your brain's perspective. You'll discover how to manage stress, sleep better, use exercise and nutrition to boost your performance, and how to keep your brain young and adaptable. 2. IMPROVING PRODUCTIVITY Next, we'll explore how to improve your day-to-day productivity.
Neurobics is very different from other types of brain exercise, which usually involve logic puzzles, memory exercises, and solitary practice sessions that resemble tests. Instead, Neurobic exercises use the five senses in novel ways to enhance the brain’s natural drive to form associations between different types of information.
