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Dr. Oz first wanted to talk about a natural solution for lowering blood pressure, one of the most dangerous risk factors for heart disease. Most doctors treat high blood pressure with drugs, but there’s already a powerful natural remedy inside of you: CoQ10.
CoQ10 works by relaxing the layers of the blood vessels so there’s more space for the blood to travel, reducing blood pressure. Dr. Dr. Mao said results can be seen within a month, but he usually suggests his patients take it for about three months.
2 Μαρ 2024 · Several studies have suggested that CoQ10 can effect positive changes in blood pressure, generally within four to 12 weeks of use. Yet the research on how effective CoQ10 truly is in lowering blood pressure yields mixed results.
25 Φεβ 2021 · A new study has found that stretching every day can help lower blood pressure for people with normal to high levels or stage 1 hypertension. The reason? It helps open up your vessels and...
1 Φεβ 2021 · This meta-analysis suggested that CoQ 10 has the potential to lower blood pressure in hypertensive patients. CoQ 10 has also been investigated in patients with myocardial infarction.
CoQ10 supplementation reduces oxidative stress and mortality from cardiovascular causes and improves clinical outcome in patients undergoing coronary artery bypass graft surgery, prevents the accumulation of oxLDL in arteries, decreases vascular stiffness and hypertension, improves endothelial dysfunction by reducing the source of ROS in the vas...
21 Μαρ 2023 · 4) Blood Pressure. Multiple studies of over 280 total people with high blood pressure have found that supplementing with CoQ10 (100 – 225 mg/day) reduces blood pressure. Reductions in systolic pressure ranged from 8% to 11% and diastolic pressure ranged from 9% to 12% [27, 28, 29, 30].
