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  1. This health and wellness page is divided into 3 sections. Click on each subject for specific tips and resources on how changes to fitness routines, sleep habits and nutrition can significantly improve the lives of children and adults with autism.

    • Fitness

      Expert advice from Daniel Coury, MD, medical director of...

  2. Read more about techniques to support self-regulation during challenging situations. Download our top tips for young people on managing anxiety. Download our top tips for family members on managing anxiety. Ways to support positive mental wellbeing in autistic children and young people.

  3. 30 Ιαν 2021 · Mindfulness-based interventions for parents of children with Autism Spectrum Disorder have been found to decrease levels of depression, stress, and emotional reactivity to challenging child behaviors.

  4. Resources created by professionals, families and individuals - including Autistic professionals, families and individuals. Free to download, use and share in your social and professional networks.

  5. We've created a range of practical resources, including templates and posters, that parents and autistic young people can download and use to support their health and wellbeing. Easy reads, top tips and templates.

  6. thespectrum.org.au › autism-strategy › autism-strategy-activities-daily-livingActivities for daily living - The Spectrum

    Teaching everyday skills to people with autism. The following steps will assist you in helping your child, or dependant, to develop daily living skills. Step 1: develop awareness. Develop their awareness of certain skills by drawing their attention to the skill that needs to be developed. Whether it be brushing teeth, dressing or toileting.

  7. To support this effort, our team at Texas Childrens Autism Center has provided several actionable steps that we can all implement to encourage acceptance and inclusion of individuals with ASD within our communities.

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