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1. www.autismspeaks.org › health-and-wellnessHealth and Wellness - Autism Speaks

   www.autismspeaks.org › health-and-wellness

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   This health and wellness page is divided into 3 sections. Click on each subject for specific tips and resources on how changes to fitness routines, sleep habits and nutrition can significantly improve the lives of children and adults with autism.

   • Fitness

     From our Autism Response Team. Supporting Youth with Autism...

2. www.nhs.uk › conditions › autismHow to help your autistic child with day-to-day life - NHS

   www.nhs.uk › conditions › autism

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   keep language simple and clear. speak slowly and clearly. use simple gestures, eye contact and pictures or symbols to support what you're saying. allow extra time for your child to understand what you have said. ask your autism assessment team if you can get help from a speech and language therapist (SLT)

3. www.ambitiousaboutautism.org.uk › understanding-autism › health-and-wellbeingHow to support positive mental wellbeing - Ambitious about Autism

   www.ambitiousaboutautism.org.uk › understanding-autism › health-and-wellbeing

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   Read more about techniques to support self-regulation during challenging situations. Download our top tips for young people on managing anxiety. Download our top tips for family members on managing anxiety. Ways to support positive mental wellbeing in autistic children and young people.

4. www.helpguide.org › mental-health › autismHelping Your Child with Autism Thrive - HelpGuide.org

   www.helpguide.org › mental-health › autism

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   17 Οκτ 2024 · Helping your child with autism thrive tip 1: Provide structure and safety. Learning all you can about autism and getting involved in treatment will go a long way toward helping your child. Additionally, the following tips will make daily home life easier for both you and your child with ASD: Be consistent.

5. thespectrum.org.au › autism-strategy › autism-strategy-activities-daily-livingActivities for daily living - The Spectrum

   thespectrum.org.au › autism-strategy › autism-strategy-activities-daily-living

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   Teaching everyday skills to people with autism. The following steps will assist you in helping your child, or dependant, to develop daily living skills. Step 1: develop awareness. Develop their awareness of certain skills by drawing their attention to the skill that needs to be developed. Whether it be brushing teeth, dressing or toileting.

6. www.wellandgood.com › self-care-autism7 Autism Self-Care Tips That Are Actually Effective - Well+Good

   www.wellandgood.com › self-care-autism

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   20 Απρ 2023 · 1. Find a practice that helps you de-stress—and do it daily. Because of the sensory sensitivities autism can entail, it may be helpful to learn a practice you can do at any time to calm your...

7. www.rainbowtherapy.org › autism-self-care-checklist-a-comprehensive-guideAutism Self-care Checklist: a Comprehensive Guide - Rainbow...

   www.rainbowtherapy.org › autism-self-care-checklist-a-comprehensive-guide

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   Adapting Self-Care Routines. Adapting self-care routines is essential for supporting autistic individuals in their daily activities. It involves finding strategies and modifications that make self-care tasks more manageable and comfortable.