Αποτελέσματα Αναζήτησης
21 Αυγ 2007 · There are 245 calories in 5 ounces of boneless Fried Battered Cod. Calorie breakdown: 42% fat, 16% carbs, 41% protein.
- 1 Pacific Cod Fillet
There are 190 calories in 1 Pacific cod fillet of Fried...
- 1 oz Boneless
1 oz Boneless - Calories in 5 oz of boneless Fried Battered...
- 1 Cubic Inch, With Bone
1 Cubic Inch, With Bone - Calories in 5 oz of boneless Fried...
- 1 Cup Flaked
1 Cup Flaked - Calories in 5 oz of boneless Fried Battered...
- 1 Cubic Inch Boneless
1 Cubic Inch Boneless - Calories in 5 oz of boneless Fried...
- 1 Oz, With Bone
1 Oz, With Bone - Calories in 5 oz of boneless Fried...
- Fried Floured Or Breaded Cod
There are 57 calories in 1 ounce of boneless (yield after...
- 1 Pacific Cod Fillet
Calories, fat, protein, and carbohydrate values for for Fried Cod and other related foods.
4 Φεβ 2008 · There are 116 calories in 5 ounces of Atlantic Cod. Calorie breakdown: 8% fat, 0% carbs, 92% protein.
21 Αυγ 2007 · There are 57 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Cod. Calorie breakdown: 47% fat, 16% carbs, 37% protein.
23 Ιαν 2019 · Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight.
30 Ιουν 2024 · Cod Nutrition Facts. The following nutrition information for 4 ounces (112 grams) of cod has been provided by the USDA. Calories: 90. Fat: 0.5g. Sodium: 79.5mg. Carbohydrates: 0g. Fiber: 0g. Sugar: 0g. Protein: 20g. Iron: 0.358mg. Vitamin C: 3.58mg. Potassium: 468.3mg. Selenium: 37.5mcg. Vitamin B6: 0.3mg.
1 serving of fried cod contains 584 Calories. The macronutrient breakdown is 11% carbs, 45% fat, and 44% protein. This is a good source of protein (115% of your Daily Value), potassium (33% of your Daily Value), and calcium (116% of your Daily Value).