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Lifestyle interventions for weight loss may reduce mortality if sustained. However, in most studies, the duration of the intervention and follow-up was too short and mortality was too low to allow a reliable assessment.
1 Ιουν 2022 · Mean weight loss at post-treatment time ranged from −4.88 kg (or 5%) [8] to −28.0 kg (or 24.5%) [51] – mean weight loss was −9.9 kg (95% CI, −8.8 to −11.0 kg) or 9.9% (95% CI, −9.0 to −10.8%). During the first 36 weeks after intervention period, a weight variation starts to appear.
Using the Guidelines (2013) for Managing Overweight and Obesity in Adults as a framework, this article reviews the principal components of comprehensive lifestyle modification, which include diet, physical activity, and behavior therapy. To lose weight, the Guidelines recommend participation for 6 months in high-intensity programs that provide ...
14 Μαΐ 2014 · The length of weight loss treatment before the maintenance phase ranged from two to 12 months (median 4.0). Most advocated change in behaviour/lifestyle, diet, and physical activity (n=26), commonly referred to as “standard behavioural therapy.” Other studies used a diet only (n=11) or physical activity only (n=1) approach.
1 Μαρ 2019 · The most effective behavioral weight loss treatment is an in-person, high-intensity (i.e. ≥14 sessions in 6 months). Electronically delivered interventions (e.g. by the phone or internet) that provide personalized feedback may be effective, although to a lesser extent.
12 Φεβ 2024 · The primary approach to addressing obesity involves promoting weight loss through behavioral therapy, encompassing dietary changes, and adopting a healthy lifestyle with regular physical activity. Weight loss significantly reduces cardiovascular risk factors, aids disease prevention, and enhances self-esteem and overall functionality.
Weight-loss interventions utilizing a reduced-energy diet and exercise are associated with moderate weight loss at 6 months. Although there is some regain of weight, weight loss can be maintained. The addition of weight-loss medications somewhat enhances weight-loss maintenance.
