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This protocol is intended to guide clinicians through the post-operative course for distal biceps tendon repair. This protocol is time based (dependent on tissue healing) as well as criterion based.
Biceps Tendon Strengthening Exercises. You may do these exercises right away. If any exercise increases your pain, stop doing it. Avoid overhead lifting while your tendon is healing. Active elbow flexion and extension: Gently bring the palm of the hand on your injured side up toward your shoulder, bending your elbow as much as you can.
Distal Biceps Repair Protocol. This document outlines rehabilitation goals, precautions and exercises following distal biceps repair surgery. Rehabilitation phases are listed as time blocks, but progression will be guided by your surgeon and physiotherapist.
Exercises. Six times per day the patient should range his elbow from 30o of extension to 120o of flexion and perform active assistive flexion and active extension exercises. Two sets of 10 are performed. − The patient performs 2 sets of 10 forearm rotations.
following distal biceps repair is accomplished through a phased progression, with avoidance of premature stress to the healing soft tissue repair. The purpose of this clinical commentary is to provide a concise review of distal biceps tendon injury,
Rehabilitation Protocol for Distal Biceps Tendon Repair. This guideline is intended to assist clinicians in managing the post-operative care of patients who have undergone distal biceps tendon repair. The protocol is both time-based, corresponding with tissue healing, and criterion-based.
PHASE 1 (~0-3 weeks) Isometric exercises in 20-30 abduction in plane of scapula & neutral rotation below 90 deg. Begin with elbow supported, gradually remove support.
