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A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
Blueberries are an excellent source of vitamin C, vitamin K, and manganese. Calories: 84. Fat: 0.5g. Sodium: 1.5mg. Carbohydrate: 21g. Fiber: 3.6g. Sugars 15g. Protein: 1g. Vitamin C: 14.4mg.
22 Μαΐ 2023 · Dried blueberries are a popular type of dried fruit and one of the most common berries to be sold dried. Here are the nutrition facts for dried blueberries per 40-gram serving and per 100 grams ( 6 ):
Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
dried blueberries ingredients: blueberries, high fructose corn syrup and/or sugar, sunflower oil. product is made on the same equipment and may contain traces of peanuts, tree nuts, milk, soy, wheat, sesame, sulfites.
18 Απρ 2022 · Dried sweetened blueberries, being denser in nutrients, are significantly higher in calories, although their serving sizes are usually much smaller. A hundred grams of dried sweetened blueberries contains 317 calories.
Here’s a general overview of the nutritional value of dried blueberries per 100 grams. Keep in mind that actual values may vary depending on the specific product and any added ingredients like sweeteners. Always refer to the product label for accurate information:
