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Calories, fat, protein, and carbohydrate values for for Dried Mango and other related foods.
13 Σεπ 2021 · Dried mango nutrition. Like most dried fruits, dry mango is highly nutritious. A 1/4 cup (40 grams or about 9 pieces) serving of dry mango delivers (4): Calories: 128. Carbs: 31...
5 Νοε 2019 · According to the USDA FoodData Central, dried and unsweetened mango has more concentrated carbohydrates and calories than regular mango. A third of a cup of dried mango contains about 160 calories. Most of these calories come from the carbohydrate content of the mango bulk.
According to 2019 nutrition facts by the USDA, a 100-gram serving of ordinary sweetened dried mango has 350 calories, while organic dried mango has 333 calories. Different mango varieties may have different nutrient levels, including the number of calories per serving.
Dried mango calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Dried mango nutritional benefits.
A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Dried Sweetened Mango coming from 3% protein, 94% carbs, 3% fat, and 0% alcohol.
