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673 calories per 100g of "Nuts, pine Nuts, dried" amount to 34 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
Calories and nutrition facts for "Pine Nuts, dried"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.
4 Φεβ 2008 · There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).
Total Nutrients in Dried Pine Nuts. View totals for over 100 nutrients. Add foods and change serving sizes to meet your nutrition goals.
How many calories in Dried Pine Nuts? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 10 nuts, 1 tbsp.
18 Οκτ 2022 · The following nutrition information is provided by the USDA for 1 ounce (28g) of dried pine nuts (approximately 167 kernels). Calories: 191. Fat: 19g. Sodium: 0.6mg. Carbohydrates: 3.7g. Fiber: 1.1g. Sugars: 1g. Protein: 3.9g. Magnesium: 71mg. Zinc: 1.8mg. Iron: 1.6mg. Manganese: 2.5mg. Vitamin E: 2.6mg. Vitamin K: 15.3mcg. Carbs.
A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Dried Pine Nuts coming from 8% protein, 7% carbs, 85% fat, and 0% alcohol.
