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21 Αυγ 2007 · There are 245 calories in 100 grams of Dried Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calories, fat, protein, and carbohydrate values for for Dried Pineapple and other related foods.
Chop the dried pineapple into smaller pieces and fold it into the batter for a sweet and tropical twist. Salads: Toss dried pineapple into salads for a sweet and tangy element. It pairs well with greens, nuts, and other fruits, creating a refreshing and flavorful salad.
¼ cup of dried pineapple (Nature's Harvest) contains 140 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 350 Calories per 100g.
A donut chart showing which nutrients contribute to the caloric total. There are 75 calories in Pineapple Dried coming from 2% protein, 97% carbs, 1% fat, and 0% alcohol.
2 ½ pieces of dried pineapple (Mariani Family) contains 130 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Pineapple, dried contains 321 calories per 100 g serving. This serving contains 0.47g of fat, 81.54g of carbohydrate and 1.43g of protein. Pineapple, dried belong to Dried fruits food category.