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1 Φεβ 2005 · PDF | Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals... | Find, read and cite all the research...
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The cumulative science linking stress to negative health outcomes is vast. Stress can affect health directly, through autonomic and neuroendocrine responses, but also indirectly, through changes in health behaviors.
1 Ιαν 2016 · The most important result of our study is that general perceived self-efficacy was a mediator between the effect of daily stress on positive and negative mental health, including symptoms of depression, anxiety and stress.
1 Οκτ 2015 · Results indicated self-efficacy as a mediator of the effects of daily stressors on mental health, with superior effect sizes for positive compared to negative mental health.
This article integrates research from neuroscience and positive psychology. It explores the neurobiology of the stress response, the consequences of excessive or chronic stress, the underpinning of biological variations in response to stress, the neuroscience of mindfulness and meditation.
• Discuss the relationship between stress and physical health, and outline the factors that protect us or make us more vulnerable to illness following stress. • Understand some of the psychological consequences of stress, including burnout.
To examine risk and resilience factors that affect health, lifetime stress exposure histories, dispositional forgiveness levels, and mental and physical health were assessed in 148 young adults. Greater lifetime stress severity and lower levels of forgiveness each uniquely predicted worse mental and physical health.
