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1. www.fda.gov › food › nutrition-facts-labelDaily Value on the Nutrition and Supplement Facts Labels | FDA

   www.fda.gov › food › nutrition-facts-label

   • Αποθηκευμένο αντίγραφο

   The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and...

2. www.fda.gov › food › nutrition-facts-labelUsing the Nutrition Facts Label and MyPlate to Make Healthier...

   www.fda.gov › food › nutrition-facts-label

   • Αποθηκευμένο αντίγραφο

   You can use the Nutrition Facts label to monitor calories and nutrients in packaged foods and drinks and more often choose items higher in dietary fiber, vitamin D, calcium, iron, and potassium...

3. www.fda.gov › food › nutrition-facts-labelHow to Understand and Use the Nutrition Facts Label | FDA

   www.fda.gov › food › nutrition-facts-label

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   The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make quick, informed food decisions to help you choose a healthy diet. Overview ...

4. www.accessdata.fda.gov › scripts › interactivenutritionfactslabelInteractive Nutrition Facts Label - Understanding and Using the...

   www.accessdata.fda.gov › scripts › interactivenutritionfactslabel

   Use %DV to determine if a serving of the food is high or low in an individual nutrient and to compare food products (remember to make sure the serving size is the same). As a general guide: 5%...

5. www.accessdata.fda.gov › scripts › InteractiveNutritionFactsLabelWhat’s on the Nutrition Facts Label

   www.accessdata.fda.gov › scripts › InteractiveNutritionFactsLabel

   The Nutrition Facts label can help you learn about the nutrient content of many foods in your diet. The Nutrition Facts label must list: total fat, saturated fat, trans fat, cholesterol,...

6. dsld.od.nih.gov › daily-valuesDaily Values | Dietary Supplement Label Database (DSLD) | NIH...

   dsld.od.nih.gov › daily-values

   In 2016, the FDA updated the DVs, i.e., both the amounts and units used to express the amounts of nutrients found in dietary supplements. These “new” DVs will be fully implemented on Supplement Facts labels by 2022.

7. www.accessdata.fda.gov › scripts › interactivenutritionfactslabelInteractive Nutrition Facts Label - Dietary Fiber - Food and Drug...

   www.accessdata.fda.gov › scripts › interactivenutritionfactslabel

   Diets higher in dietary fiber can increase the frequency of bowel movements and can reduce the risk of developing cardiovascular disease. The Dietary Guidelines for Americans recommend consuming a...