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What is the A1C test? The A1C is a blood test that tells you what your average blood sugar (blood glucose) levels have been for the past two to three months. It measures how much sugar is attached to your red blood cells.
These are general blood glucose ranges that apply to most people with diabetes. BG Level. What it means. Below 70mg/dl (3.9mmol/L) Hypoglycemia, or low blood sugar. Between 70 and 180 mg/dl. A “normal” range for someone with diabetes. Over 180mg/dl (10 mmol/L) Hyperglycemia, or high blood sugar.
Many people check blood glucose first thing in the morning before they eat (called “fasting”) as well as before other meals. You also may want to check 2 hours after the start of a meal (called “post-prandial”) when your blood glucose is likely to be higher. Other times to check include: n when you’re having symptoms of high or low blood
is an absolute goldmine. Intermittent fasting is an incredibly powerful tool for normalizing glucose and . Apart from exercise, intermittent fasting is the most powerful natural insulin sensitizer known to man. . The specific effects of intermittent fasting on diabetes are listed here (13–24): .
Blood Glucose Monitoring If you use insulin, you may need to check your blood glucose (blood sugar) at these times: • Fasting • Before meals and snacks • Bedtime • Before exercise • To confirm low blood glucose (hypoglycemia) • After treating low blood glucose levels and until blood glucose is in target range
A1c Conversion Chart. The exact formula to convert A1C to eAG (mg/dl) is: 28.7 x A1c – 46.7. The formula to converting mg/dl to mmol/l is: mg/dl / 18. This easy to understand chart converts your A1c score into average glucose readings and vice versa.
People that had a typical fasting glucose above 130 mg/dl or 7.2 mmol/l had an even better result of 6% decrease in morning blood sugar levels. It’s not fully understood why
