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5 Ιαν 2024 · Fasting: An important part of Hindu religion Vrats, upvaas or fasting is done by Hindus on numerous occasions. While some fast on specific days of the week others keep a fast on specific occasions.
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In Hinduism, the fasting is known as Vrat or Vratam and Upavas. There are several fasting suggested for happy and peaceful life. In current time, Ekadashi, Pradosh and Sankashti are more prevalent and popular fasting among followers of Hinduism. Ekadashi Upavas is dedicated to Lord Vishnu.
It’s also a common misconception that fasting is performed to please divine beings or fulfill a ritual. The true purpose of fasting is not to please gods, angels, or deities, rather fasting is meant to cleanse and detoxify our bodies. What to Eat During Fasting
8 Μαΐ 2021 · Are there any rules for fasting in your faith? Fasting is a very integral part of the Hindu religion. Individuals observe different kinds of fasts based on personal beliefs and local customs. Some examples are listed below: Some Hindus fast on certain days of the month such as Ekadasi (11 th lunar day of the month) or Purnima (full moon day).
Myth 1. You should only drink lemon water or be on a liquid diet while fasting during Navratri. Fact 1. Navratri festival is a great opportunity to bring balance to our lives through prayers, meditation, good food and service. Staying hungry does no good to the body and disturbs the mind.