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  1. Try the full Physical Fitness Test with the latest FBI scoring system and protocol for applicants. Watch videos that demonstrate proper form and procedures for each component of the test. Use your phone’s GPS and accelerometer for a more realistic experience.

    • FBI Police

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  2. The FBI Physical Fitness Test, or FBI PFT, is a requirement for anyone applying to be an FBI Special Agent. The test is designed to measure your strength, endurance, and overall fitness level to ensure you can handle the pace of the FBI Academy training and the job itself.

  3. PHYSICAL FITNESS TEST (PFT) SELF EVALUATION. This is a self-evaluation to assess your preparedness for the FBI-administered Physical Fitness Test (PFT) required to advance in the Special Agent Selection System (SASS).

  4. Step 4: Physical Fitness Test (PFT) You must pass the Physical Fitness Test (PFT) with: • A minimum score of 9 points • At least one point in 3 of the events • No less than a zero in any event. (A negative score. in any of the four events is considered a PFT. failure.) Training doesn’t stop there. You may be required to

  5. By understanding the importance of physical fitness in the FBI, breaking down the components of the fitness test, preparing physically and mentally, and prioritizing proper nutrition and hydration, you can enhance your chances of success in the FBI physical fitness test.

  6. Try the full Physical Fitness Test with the latest FBI scoring system and protocol for applicants. Watch videos that demonstrate proper form and procedures for each component of the test. Use your phone’s GPS and accelerometer for a more realistic experience.

  7. The FBI Fitness Test aims to evaluate an individual's fitness level based on four key components: core strength, speed and agility, upper body strength, and stamina and endurance. By assessing these areas, the test ensures that candidates possess the necessary physical capabilities to perform their duties in a law enforcement setting.

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