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11 Αυγ 2022 · A sprain occurs when your ankle is forced to move out of its normal position, which can cause one or more of the ankle's ligaments to stretch, partially tear or tear completely. Causes of a sprained ankle might include: A fall that causes your ankle to twist. Landing awkwardly on your foot after jumping or pivoting.
11 Αυγ 2022 · Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.
27 Οκτ 2022 · Overview. A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation.
A sprained ankle is an injury that occurs when you roll, twist, or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
When examining the ankle and hindfoot, the physician must determine the active and passive dorsiflexion and plantar flexion of the ankle, inversion and eversion of the hindfoot joints, and particularly what motions are painful.
10 Ιουλ 2023 · An ankle sprain typically happens when you roll your ankle inward, which stretches or tears the ligaments supporting the outer part of the joint. An ankle sprain is the most common injury among athletes and active adults, but it can happen to anyone.
Classically, the anterior talofibular ligament has been thoughtto resist inversion if the ankle is in plantar flexion, and the calcaneofibular ligament has been thought to resist inversion if the ankle is in the neutral position.
