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Dosage. How much folic acid you take and how long you take it for depends on why you need it. Dose before and during early pregnancy. It is recommended to take folic acid while you're trying for a baby (ideally for 3 months before) and during the first 12 weeks of pregnancy.
5 Μαρ 2024 · Detailed Folic Acid dosage information for adults and children. Includes dosages for Vitamin/Mineral Supplementation, Folic Acid Deficiency, Vitamin/Mineral Supplementation during Pregnancy/Lactation and more; plus renal, liver and dialysis adjustments.
You'll usually take folic acid once a day, but sometimes you'll only need to take it once a week. Your doctor will explain how often to take it. Most adults and children can take folic acid.
In some cases, you may need a higher dose of folic acid. For example, if you have diabetes, you should take a 5 milligrams (5mg or 5,000 micrograms) supplement of folic acid instead of the standard 0.4 milligrams (0.4mg or 400 micrograms).
Find out how folic acid helps keep your baby healthy in pregnancy and treats or prevents folate deficiency anaemia and side effects of methotrexate, and how to take it. NHS medicines information on folic acid – what it's used for, side effects, dosage and who can take it.
1 Νοε 2008 · Optimal dose of folic acid supplementation. For almost 20 years, the recommended daily dose of folate supplementation has been 0.4 mg/d. In fact, prenatal multivitamins invariably contain 0.8 to 1.1 mg of folic acid, and this had led to the assumption that daily supplementation with this dose is sufficient to prevent NTDs.
Folic acid is a B vitamin which is vital for the formation of red blood cells. Folic acid cannot be stored in the body, so you need it in your diet every day. Anaemia, causing tiredness, can result from a lack of folate in the diet.
