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Calorie Calculator. Discover your perfect Calorie and macronutrient targets with our easy-to-use calculator. Struggling to set realistic weight goals? Our tool simplifies the process, guiding you towards a customized nutrition plan.
The calculator will calculate your macronutrients (carbs, protein, and fat) amounts in grams based on the required caloric intake to reach your goal weight with a balanced, low fat, low carbs, and high protein diet.
Our macro and nutrition calculator aims to help people eat the right amount of food without the burden of having to weigh and measure every morsel. It gives personalized targets for both daily calories and macros and hand portions, so you can use whichever method you prefer.
With the free, online Calorie Calculator from YAZIO, you’ll have access to an extensive food database, making it fast and easy to track your calorie consumption and break down the nutritional values in your daily diet.
16 Ιαν 2015 · Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up!
Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
This calorie & macro calculator will give you estimates of the number of calories and the ratio of protein, carbs and fat to help you maintain or lose weight.
