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23 Αυγ 2024 · Foods high in galactose include honey, beets, cheese, yogurt, cherries, celery, kiwifruit, soy sauce, plums, and dried figs. Foods made with cheese or milk can also be high in galactose, such as pizza and pudding.
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The complete list of popular food high in Galactose. Compare Galactose rich food. Top 5 Galactose sources are Honey, Yogurt, Celery, Basil and Paprika.
Nutrient ranking of Foods Highest in Galactose. View this page to change filters and save or print your own food list.
The latter is produced by the lac operon in Escherichia coli. [12] In nature, lactose is found primarily in milk and milk products. Consequently, various food products made with dairy-derived ingredients can contain lactose. [13] .
Find out what foods contain the most galactose! Sources include foods among snacks, sweets & candy, dairy & eggs, vegetables, and fruits & berries.
Galactose Sources. The main dietary source of galactose is lactose from milk and yogurt, which is digested to galactose and glucose [2,3]. Foods containing small amounts of free galactose include low-lactose or lactose-free milk, certain yogurts, cheeses, creams, ice creams and other foods artificially sweetened with galactose [4].
Galactose sources • The main dietary source of galactose is lactose from milk and yogurt, which is digested to galactose and glucose • Foods containing small amounts of free galactose include low-lactose or lactose-free milk, certain yogurts, cheeses, creams, ice creams and other foods artificially sweetened with galactose. Plain
