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Age UK's Advice Line is a free, confidential national telephone service for older people, as well as their families, friends, carers and professionals. Our team will give you information that's reliable and up to date and help you access the advice you need. Age UK Advice Line: 0800 678 1602.
1 ημέρα πριν · Looking Ahead to a Healthier Future. Staying active after 65 is one of the most effective ways to protect your health. Regular movement helps lower cancer risk, keeps you strong, and improves your quality of life. By adding a mix of aerobic activity, strength exercises, and stretching, you’ll be helping your body stay strong and healthy.
Find help where it's needed. Partners and Programs. NCOA has partners and programs that can help older adults. Use the map to search and locate an NCOA partner or program that's nearest to you. Explore More.
22 Φεβ 2021 · Senior Planet Community is exclusive to people 55+. No matter your interest, there’s a community group for you – groups dedicated to Travel, Photography, Fitness, Creativity, Gardening, or Pets; discussion groups like the Book Club, Decluttering Tips, and Everything Technology – and so much more!
2 ημέρες πριν · Programs like counseling and peer support groups can be helpful for seniors struggling with anxiety or depression. Community centers or local non-profits may offer these services. Seniors without family support can access various online mental health services and apps designed to address their unique needs.
Senior citizens may be eligible for free legal services that can help them with estate planning, long-term care, housing disputes, and more. Nonprofit organizations, community resources, and legal aid programs offer free or low-cost legal assistance to seniors.
22 Μαΐ 2023 · Do you want to have more friends who are your age? Maybe you’re a caregiver who wants to help a loved one connect with others. As a starting point, we’ve compiled a list of seven social groups for seniors. Social Groups for Older Adults. 1) GetSetUp.
