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  1. 12 Ιαν 2021 · Boxing for kids, much like beginner boxing for adults, teaches the fundamentals of boxing training for youth such as correct fighting stances and basic punches, while providing boxing tips for kids who want to take their training to the next level.

  2. 1 Ιουν 2018 · That’s why we offer free, fun, and engaging videos that get kids up and moving! From dance routines to sports drills, there’s something for every kid to enjoy. With the power of physical activity and a built-in “give back” component on the platform, we feel confident that kids will want to continue coming back to Get Active and Save Lives!

  3. Looking for the ultimate boxing home workout for kids and teens? This fun, beginner-friendly routine is packed with easy-to-follow drills and exercises!

  4. 18 Μαρ 2020 · 1 week into the the Covid-19 shutdown, Coach Zubair shares a simple boxing workout for kids you can do at home! Here in our home basement (therefore the noise of kids playing in the...

  5. Creative boxing drills for kids. Shadow sparring can be an incredibly helpful component of boxing training because it can teach self-control and balance. With fast movement and footwork being crucial to the skill of boxing, learning how much energy to exert per move and how to stay steady on your feet can be invaluable.

  6. 17 Οκτ 2020 · The youth cardio boxing workout includes a few short heart-pumping drills like shadow boxing, jumping, and even a partner-punch drill where the kids take turns throwing light jabs into their partner’s hands. No partner, no problem, just punch a bag or the air!

  7. Self-defense skills for kids are essential, and at Regal Boxing, we focus on teaching 7-year-olds like Jacob practical self-defense skills through structured sparring drills. In this video,...

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