Αποτελέσματα Αναζήτησης
9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
13 Σεπ 2024 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
16 Μαΐ 2024 · Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
12 Αυγ 2021 · One study found that 90% of people who tried a mental health app reported improvements in motivation, confidence, and attitudes about mental and emotional health. Here, find some of the best apps in the mental health space.
5 Ιουλ 2023 · Mental health apps are applications you can install on your smartphone, smart device or computer to help improve your emotional or mental health. They range from providing relaxation,...
16 Μαρ 2024 · The Crisis Text Line. Text HOME to the Crisis Text Line at 741741. The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Veterans...
22 Φεβ 2022 · Best overall: Moodfit. Best for therapy: Talkspace. Best for meditation: Headspace. Best for stress: iBreathe. Best for anxiety: MindShift. Best for sleep: CBT-i Coach. Best for mood boost:...
