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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
- Log Into Your Account
Notifications. Ad Preferences. Accessing & Downloading Your...
- Change Your Password
Can you send me a copy of my Facebook password without...
- Find Your Account Page
Please enter your email or mobile number to search for your...
- Log Into Your Account
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
You can log into your account by confirming that you own the phone and phone number associated with your account. Confirm your phone and phone number. Go to facebook.com/login/identify. Type the phone number associated with your account and tap Search. Select the account you want to recover.
Recover your Facebook account if you can't access your account email address or mobile phone number
Log into Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
Forgotten Password | Can't Log In | Facebook. Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.
Recover your Facebook account if you can't access your account email address or mobile phone number