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5 Ιουν 2024 · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.
Calories, fat, protein, and carbohydrate values for for Fresh Pineapple and other related foods.
4 Φεβ 2008 · There are 48 calories in 100 grams of Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
14 Μαρ 2022 · There are 74 calories in a cup of pineapple, with the majority coming from carbohydrates. When compared to a similar serving size of other fruits, the calories in pineapple fall right in the middle.
There are 49 calories in 100 g of Fresh Pineapple. Common Serving Sizes: Nutrition Facts. Fresh Pineapple. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 49 calories. (100 g of fresh pineapple) your weight: jogging (5 mph) 6mins. walking (15 minute mile) 10mins. bicycling. 5mins. swimming (25 yards per min) 9mins. aerobic dancing. 9mins. dancing.
3 Αυγ 2023 · Pineapple is 85% water and 14% carbs, mostly net carbs, with very little protein and fats. From micronutrients, pineapple is a good source of vitamin C and manganese.
A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Pineapple coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.