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Conclusions: Our review suggests that garlic supplements have the potential to lower blood pressure in hypertensive individuals, to regulate slightly elevated cholesterol concentrations, and to stimulate the immune system.
The meta-analysis of 12 trials and 553 hypertensive participants confirmed that garlic supplements lower systolic blood pressure (SBP) by an average of 8.3±1.9 mmHg and diastolic blood pressure (DBP, n=8 trials, n=374 subjects) by 5.5±1.9 mmHg, similarly to standard anti-hypertensive medications.
29 Αυγ 2024 · Clinical studies that investigated the effects of garlic and garlic-based supplements on blood pressure are presented, with the findings suggesting that garlic consumption may modestly reduce blood pressure, particularly in individuals with mild hypertension.
Garlic has been suggested to lower blood pressure, plasma lipids as well as an antiplatelet effect and other cardiovascular markers. Objective: We aim to assess the latest evidence on the effect of garlic on blood pressure and cholesterol in patients with and without hypertension through systematic review and meta-analysis. Method:
16 Ιουν 2008 · Blood pressure reducing properties of garlic have been linked to its hydrogen sulphide production [3] and allicin content – liberated from alliin and the enzyme alliinase [4, 5] – which has angiotensin II inhibiting and vasodilating effects, as shown in animal and human cell studies [3, 6 – 10].
More than 10 studies performed using Kwai garlic powder have suggested that garlic supplement in doses ranging from 600 to 900 mg/day exert potent effects on blood pressure in hypertensive individuals, but not in normotensive individuals .
5 Ιαν 2015 · Garlic supplements are thought to reduce blood pressure (BP). The authors performed a meta-analysis to investigate garlic's effect on BP. Ovid Medline, Cochrane Library, and PubMed (1946 to November 2013) were used to search for randomized controlled trials. Seventeen trials were included.
