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Calories, fat, protein, and carbohydrate values for for Garlic Chives and other related foods.
Chives nutrition (100 grams). Richest in Vitamin A: 4353IU (87% of DV), Vitamin C: 58mg (65% of DV). Glycemic Index: 45, Calories:30, Net carbs: 1.85, Protein: 3.27.
25 Σεπ 2024 · What is the best way for women over 50 to manage calorie intake? Focus on nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains. Keeping track of portion sizes and avoiding empty calories can help manage intake. How many calories should a 50-year-old woman eat to lose weight?
View Chives calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Chives with FoodFact.info
23 Αυγ 2011 · It is low in fat, thus is safe for those who suffer from obesity and are restricted from most of the herbs and spices. The herb has high content of dietary fiber and protein. It helps in maintaining a healthy and balanced metabolism. Cooked garlic chives help in treating digestive, kidney, and liver problems.
Table of Contents. What are Garlic Chives. Other Names of Garlic Chives. Benefits of Garlic Chives. Varieties of Garlic Chives. What Do Garlic Chives Taste Like. How To Use Garlic Chives. Substitute for Garlic Chives. Where to Buy Garlic Chives. How To Store Garlic Chives. Frequently Asked Questions (FAQs) About Garlic Chives.
Chives are low in energy* as they provide an average of 29.70 calories (kcal) per 100 g, i.e. 124 kJ. However, they are used as a flavouring, so such a quantity is rarely consumed. Therefore, for a 5 g portion, chives contain 1.48 calories (kcal), i.e. 6.20 kJ. COMPOSITION TABLES
