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  1. 18 Ιουλ 2023 · This article provides an overview of chives, including a nutritional breakdown, their possible health benefits, and some ways to incorporate chives into the diet.

  2. 23 Αυγ 2011 · Find out the health benefits of garlic chives below : The herb is rich in Vitamin C, which prevents from common cold and fever. It is rich in riboflavin, potassium, vitamin A, iron, thiamin, and beta carotene.

  3. 24 Απρ 2024 · Health Benefits of Chives. Health benefits of chives include: May Help Treat Digestive Issues. The allyl sulfides and other unique organic compounds found in chives may deliver similar benefits to the body as garlic, and can effectively ease digestive discomfort.

  4. 19 Σεπ 2022 · Health Benefits. Although chives are often used in small quantities as a garnish, the promising health benefits of these alliums suggest adding them into your diet more often. Here are just a...

  5. 25 Ιουλ 2024 · Chives (Allium schoenoprasum), a member of the Allium family alongside garlic and onions, are more than just a flavorful herb used in cooking. These slender, green stalks pack a powerful nutritional punch and offer a range of science-backed health benefits.

  6. 18 Δεκ 2021 · by Marius Lixandru. Rich in vitamins A, C and K, folate and manganese, chives (Allium schoenoprasum) are a genuinely healthy addition to any diet. These grass-like tubular greens are not only full of flavor, but also extremely heart-friendly.

  7. 29 Ιουλ 2023 · Chives contain very low calories, high dietary fiber, and no cholesterol. Dietary fiber decrease serum cholesterol. It also improves satiety and reduce food intake.

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