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  1. Download free goal-setting handouts. Topics include setting effective goals, creating healthy habits, goal plans, and more.

    • Adults

      Adults - Goals Worksheets for Adolescents - Therapist Aid

    • Adolescents

      Adolescents - Goals Worksheets for Adolescents - Therapist...

    • Positive Psychology

      Download positive psychology worksheets to help clients work...

    • Grief

      Process grief with free worksheets, education, and...

    • Relaxation

      Free relaxation handouts for deep breathing, progressive...

    • Parenting and Behavior

      Download parenting and behavior management handouts. Tools...

    • Children

      Children - Goals Worksheets for Adolescents - Therapist Aid

    • Emotions

      Free therapy worksheets related to emotions. These resources...

  2. 14 Μαρ 2024 · Free teenage goal-setting worksheets PDFs to help your teenager write down, prioritize, and figure out action steps to take to reach their goal. Even if your teen doesn’t know that it’s called a “goal”, they likely have many things they want to either be, do, or have.

  3. 24 Αυγ 2023 · Download 3 Free Goals Exercises (PDF) These detailed, science-based exercises will help you or your clients create actionable goals and master techniques for lasting behavior change.

  4. 29 Δεκ 2022 · Download 3 Free Goals Exercises (PDF) These detailed, science-based exercises will help you or your clients create actionable goals and master techniques for lasting behavior change.

  5. 13 Οκτ 2022 · Using Goal Setting Effectively with Kids and Teens: A Look at the Research. According to Education World, there are six key secrets to successful goal setting that you can communicate to your students: Write clear and measurable goals. Create a specific action plan for each goal.

  6. 1 Σεπ 2021 · Grab your FREE interactive goal setting worksheet HERE! (now updated with two font options!) This worksheet assesses the 8 most common areas where I see young people struggling and needing to set goals.

  7. Use our free printable SMART goals worksheet PDF to ensure that your goals are specific, measurable, attainable, relevant, and timely. The template will help you ensure that your goal is SMART and thus increase your chances of success.