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Goat cheese nutrition (100 grams). Richest in Saturated Fat: 21g (103% of DV), Fats: 30g (46% of DV). Calories:364, Net carbs: 0.12, Protein: 21.58. Source: USDA
- Monterey Jack
Monterey Jack nutrition (100 grams). Richest in Calcium:...
- Monterey Jack
21 Αυγ 2007 · There are 90 calories in 1 cubic inch of Goat Cheese. Get full nutrition facts and other common serving sizes of Goat Cheese including 1 oz and 100 g.
13 Ιουλ 2023 · Goat cheese is known for its creamy, distinct flavor. Here's a detailed look at the nutrition and health benefits of goat cheese, plus recipe ideas.
1 oz of goat cheese (Semisoft type) contains 103 Calories. The macronutrient breakdown is 0.1% carbs, 76% fat, and 24% protein. This is a good source of vitamin a (13% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Goat Cheese and other related foods.
Calories, carbohydrates, protein, and fat of Fresh goat cheese can be viewed here in the calorie table and nutrition table.
Calories, fat, protein, and carbohydrate values for for 100 G Goat Cheese and other related foods.