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Goat milk nutrition (100 grams). Richest in Calcium: 134mg (13% of DV), Retinol: 56µg (7000% of DV). Glycemic Index: 25, Calories:69, Net carbs: 4.45, Protein: 3.56.
A pie chart showing the macro nutrient components for Goat Milk. This food consists of 87.7% water, 3.6% protein, 4.5% carbs, 4.2% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for Goat Milk and other related foods.
23 Σεπ 2024 · Goat milk is thicker and creamier than cow milk or plant milks, and goat milk has more nutrients that may offer health benefits. For example: Easier to digest; Less risk of milk...
7 Δεκ 2022 · Enter goat milk, a nutrient-rich alternative that’s tasty, easy on the gut and far less inflammatory than regular cow’s milk. For these reasons, many dairy-involved diets like the Paleo, low-carb and ketosis diet recommend goat milk.
4 Φεβ 2008 · There are 168 calories in 1 cup of Goats Milk. Calorie breakdown: 54% fat, 26% carbs, 21% protein.
View Goat Milk calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Goat Milk with FoodFact.info