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7 Ιουν 2022 · We often ignore mounting stress until things start to break down. Look for these 18 signs and reduce stress before a major crash.
7 Απρ 2023 · Mood swings and debilitating worry are important signs to watch for. Anxiety disorders in older adults are fairly common, affecting 10% to 20% of people. However, anxiety disorders often go...
Signs of Stress in Seniors: How to Recognize Stress Early and Generate Resiliency. Stress and aging go hand-in-hand over the whole course of our lives. More than just a mental-emotional experience, a stressful situation triggers biochemical responses that kick our bodies into high gear so we can better handle that situation. However, we aren ...
1 Ιουν 2016 · Symptoms of stress may include tension headaches, indigestion, heart palpitations, poor concentration, sleep difficulties, anxiety, irritability, crying, or overeating. If any of these symptoms are interfering with your quality of life, Dr. Dossett suggests that you seek help.
Symptoms of anxiety vary, but often include: feeling extremely nervous; excessive worrying over small things; being withdrawn; feeling agitated and restless; getting tired easily; increased heart rate, chest pain, and abdominal pain; problems with thinking and making decisions.
Among adults, anxiety is the most common mental health problem for women, and the second most common for men, after substance abuse. Older adults with anxiety disorders often go untreated for a number of reasons. Older adults often do not recognize or acknowledge their symptoms.
10 Αυγ 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
